Cover art for Neal's Yard Remedies Mental Wellness
Published
Dorling Kindersley, May 2021
ISBN
9780241480069
Format
Hardcover, 256 pages
Dimensions
24cm × 20.3cm × 2.5cm

Neal's Yard Remedies Mental Wellness A natural approach to mental health and healing. Herbal remedies, foods, lifestyle by

Not in stock
Fast $7.95 flat-rate shipping!
Only pay $7.95 per order within Australia, including end-to-end parcel tracking.
100% encrypted and secure
We adhere to industry best practice and never store credit card details.
Talk to real people
Contact us seven days a week – our staff are here to help.

The most comprehensive compendium of natural remedies and therapies for mental wellness on the market

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.

Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.

Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

Related books