Cover art for Boundaries Updated and Expanded Edition
Published
Harper Collins, October 2017
ISBN
9780310351801
Format
Softcover, 352 pages
Dimensions
21.5cm × 14.1cm × 2.6cm

Boundaries Updated and Expanded Edition When to Say Yes, How to Say No To Take Control of Your Life

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.

Do you feel like your life has spiraled out of control Have you focused so much on being loving and unselfish that you've forgotten your own limits Do you find yourself taking responsibility for other people's feelings and problems In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life.

Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no. Drs. Henry Cloud and John Townsend are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries.

Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries:

Can I set limits and still be a loving person

What are legitimate boundaries

How do I effectively manage my digital life so that it doesn't control me

What if someone is upset or hurt by my boundaries

How do I answer someone who wants my time, love, energy, or money

Why do I feel guilty or afraid when I consider setting boundaries

How do boundaries relate to mutual submission within marriage

Aren't boundaries selfish

Discover the countless ways that Boundaries can change your life for the better today!

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