PublishedTuttle, June 2023 |
ISBN9780804831734 |
FormatSoftcover, 192 pages |
Dimensions16.5cm × 13.3cm |
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines:
A clear explanation of Taoism and how to apply its best aspects to your daily life.
Simple instructions for exercises to lead a fuller life - meditation, breathing, chi kung, and tai chi chuan.
An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).
'The Authors combine sound scholarship with the knowingness of practitioners and an unerring sense of what will interest readers most...' - Booklist
