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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard ...
A powerful and wide-ranging indictment of the treatment of animals by humans-and an eloquent plea for animal rights.
The author comprehensively examines all areas of ...
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller
'An invitation to embrace ourselves with all ...
Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ...