Cover art for Ageless Spine, Lasting Health
Published
Atlas Books, January 2012
ISBN
9780983200529
Format
Softcover, 229 pages
Dimensions
22.6cm × 17.5cm × 1.3cm

Ageless Spine, Lasting Health The Open Secret to Pain-Free Living and Comfortable Aging

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Ageless Spine, Lasting Health clearly illustrates just how the body is designed to work and what true fitness and graceful aging can look like when we simply sit, stand, bend, walk, lift, reach, and even sleep in a natural way.

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