PublishedHay House, April 2020 |
ISBN9781401955502 |
FormatSoftcover, 248 pages |
Dimensions23cm × 18cm × 2cm |
A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing).
The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our major organs and systems. This balance is based around the Five Master Systems- endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing).
Through our dietary and lifestyle choices, we are constantly putting our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge.
We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods-specifically selected and planned to make it easy, enjoyable, and energizing-the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.
