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WALL STREET JOURNAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!
A go-to fasting ...
Fully revised and updated bestseller
'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman
'You can't thrive ...
The instant New York Times bestseller!
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ...
Get to know perimenopause and manage troublesome symptoms
Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that ...
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life.
Feel your best - for the rest ...
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.
Women's health ...
HAS YOUR DOCTOR EVER TOLD YOU - "THERE'S NOTHING WRONG WITH YOU" - BUT DEEP DOWN YOU HAVE THE FEELING THAT SOMETHING JUST ISN'T QUITE ...
Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms - from how to microdose and trip sit (yes ...
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!
Never before has keeping track ...