Cover art for Lean in 15 - The Shape Plan
Published
Bluebird, June 2016
ISBN
9781509800698
Format
Softcover, 240 pages
Dimensions
24.6cm × 18.9cm × 1.5cm

Lean in 15 - The Shape Plan 15 Minute Meals With Workouts to Build a Strong, Lean Body by

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The new book by the record-breaking bestselling author Joe Wicks

"The Trainer everyone's following" The Times

EAT MORE. BUILD MUSCLE. BURN FAT

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.

Are you ready to start your transformation and get Lean in 15?

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