Cover art for Dana Carpender's Keto Fat Gram Counter
Published
Fair Winds, December 2019
ISBN
9781592339082
Format
Softcover, 320 pages
Dimensions
15.2cm × 10.2cm

Dana Carpender's Keto Fat Gram Counter The Quick-Reference Guide to Balancing Your Macros and Calories: Volume 12 by

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Need help figuring out what you can and cant eat on your keto diet? 'Low-Carb Queen' Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fibre, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself.

This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.

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