PublishedFair Winds, January 2020 |
ISBN9781592339327 |
FormatSoftcover, 176 pages |
Dimensions23.5cm × 19.1cm |
Easy and effortless Keto recipes!
The Ketogenic diet has become the top health-supportive diet for losing weight, ameliorating certain illnesses, and possibly promoting longevity. But sustaining any special diet over the long term can feel all-consuming. The reality is that no one has the time or budget for complicated meals with a dozen ingredients or hours to spend every weekend meal-prepping next week's dinners into Instagram-worthy, cute containers.
Best-selling author Martina Slajerova takes the biggest challenge out of staying the ketogenic course by showing how to do keto quickly, easily, and deliciously. Filled with over 100 recipes, Keto Simple provides fast and healthy options including sheet-pan suppers, one-pot meals, quick-prep lunches, and grab-and-go snacks.
You'll also learn effective strategies for how to stock your pantry, meal-prep, and make dinner when you are down to a handful of ingredients in the fridge.
From breakfast to dinner, dessert to snacks, Keto Simple takes complicated out of keto.
