PublishedHardie Grant, June 2012 |
ISBN9781740668415 |
FormatSoftcover, 400 pages |
Dimensions24cm × 18cm |
A leading nutritionist for over 20 years, Catherine has educated a generation of Australians about healthy eating and getting the most from their diet. Catherine now brings you the Food and Nutrition Companion, an A-Z guide of everything you need to know to get healthy, live longer and live better. With more than 500 entries covering whole foods, processed foods, additives, nutrients, supplements and more, this is the ultimate family reference for good health and nutrition.