Cover art for The WW Essential Guide to Healthy Eating
Published
Pan Macmillan, December 2020
ISBN
9781760980108
Format
Softcover, 288 pages
Dimensions
23cm × 19cm × 2cm

The WW Essential Guide to Healthy Eating Our 100+ most popular recipes & expert advice for wellness by

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WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.

For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.

The WW Essential Guide to Healthy Eating provides you with:

  • 100+ of our most popular recipes, tried and tested by real members

  • Inspiring member success stories

  • The SmartPoints system explained

  • Science-backed expert advice on achieving sustainable weight loss

  • Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.

We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.

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