Cover art for Growing With Grace A Journey Into Self-Discovery, Wellbeing And The Art Of Living Consciously
Published
Simon & Schuster Australia, April 2024
ISBN
9781761420757
Format
Softcover

Growing With Grace A Journey Into Self-Discovery, Wellbeing And The Art Of Living Consciously by

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Simone Callahans wellness journey was instrumental to her healing process when her marriage ended. Now, shes determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity.

She also shares the skills she has learned as a qualified yoga instructor skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

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