Cover art for How To Fight
Published
Rider, April 2018
ISBN
9781846045790
Format
Softcover, 128 pages
Dimensions
15.6cm × 11cm × 0.8cm

How To Fight

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Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King

Learn how to bring love and compassion into an angry situation.

Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.

How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

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