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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
The ground-breaking classic on achieving optimal happiness by world-renowned psychologist Mihaly Csikszentmihaly
What really makes us feel glad to be alive? This classic work of ...
The 2024 Lippincott Pocket Drug Guide for Nurses provides current, vital drug information in a nutshell.This handy pocket guide contains essential information on over ...
Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin ...
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure ...
An astounding and inspiring look at the science behind tribalism - and how we can learn to harness this powerful instinct to improve the world around ...
Includes a bonus poster of Theodore Gray's PERIODIC TABLE OF TOOLS!
Tools is arguably Theodore Gray's most personal book yet. Hand tools and ...
The legendary author of Behave shows that free will can not exist and explores the radical and disturbing implications
In a masterful synthesis of science ...
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates.
Chanelle Moriah ...
'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANT Big Feelings addresses anyone intimidated by oversized ...
To see our uniqueness expressed in our achievements, we must first learn the rules - and then how to change them completely. Charles Darwin began as ...
This easy-to-use pocket book contains a wealth of up-to-date, useful, practical and hard-to- find information. With 160 matt laminated, greaseproof pages you'll enjoy glare-free ...
The instant New York Times bestsellerFinancial Times Book of the Month'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of ...