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The new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
Anxious, burnt ...
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS
'FASCINATING... SHOCKING' SPECTATOR
What is paranoia? What makes us mistrustful? How can this be overcome?
Daniel Freeman, Professor of ...
My name is Rick, and I m a snake-a-holic. This book is a collection of amazing stories from one of the world s leading herpetologists ...
The plea of insanity in criminal cases can be traced back at least to the Babylonian Code of Hammurabi, which dates from 1755-1759 BC. It ...
Updated edition featuring a new introduction by Stanley
As seen on BBC2's Stanley Tucci: Searching for Italy
Food can bind and govern a family ...
Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the ...
'I'm here to tell you my story, which is also the story of my people and the story of this forest.'
Born into the ...
An essential short introduction to the Middle Ages - and the companion volume to Ian Mortimer's bestselling The Time Traveller's Guide to Medieval England ...
'Although Alan Watts' famous voice and happy laughter are missing now, his penetrating vision of Buddhism remains, and his lectures become brilliant prose in book ...
The definitive guide to the Bayeux Tapestry and its legacy, exploring the rich narrative behind its stitches and the turbulent times in which it was ...
'A guide to the mind of one of the great English novelists of the last half-century' Guardian
'Like hearing the voice of an old friend ...
Powerful practices to heal yourself and our broken culture
'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens ...
Discover the magical science of getting the life you want
In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research ...
In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known ...
THE INTERNATIONAL BESTSELLER
"A powerful, lucid, deeply empathic exploration of the legacy of generational trauma, Emotional Inheritance makes clear that Galit Atlas is not only ...