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A compassionate, life-changing guide to coping with pain, using psychological and practical strategies. Chronic pain affects huge numbers of people the WHO estimates that 37-41 ...
Searching for permission to drop your standards, ditch the guilt and relax?
The Secret of Half-arsed Parenting is a practical and entertaining antidote to the ...
Discover the best houseplants to de-toxify the air in your home, encourage mindfulness, and create a calm and re-energising environment.
Use the power of houseplants ...
Find sweet satisfaction with 50 easy, everyday cake recipes made with simple ingredients, one bowl, and no fuss.
Find sweet satisfaction with 50 easy, everyday ...
A beautifully illustrated, practical guide to hypnobirthing - trimester by trimester.
Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you ...
Best-selling author Niki Jabbour provides an essential, in-depth guide to creating controlled growing spaces for productive vegetable gardening, using row covers, shade cloth, low tunnels ...
Sweet and soft animal friends made with popular Japanese knitting techniques.
This collection of 25 cuddly toy animals includes everything from favorite pets to zoo ...
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse?
Why, despite ...