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A brilliant, hilarious homage to THE LIFE-CHANGING MAGIC OF TIDYING UP, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied ...
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating ...
With a foreword by Shelley von Strunkel.
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be ...
20 quick, simple projects for all levels of knitters. Great to give as gifts and ideal for using up oddments of yarn - these tiny toys ...
Whether you're a vegetarian, a raw vegan, avoiding dairy, a meat-lover just looking for something new and delicious or you want to lose weight ...
Integrative neurologist Dr. Kulreet Chaudhary teaches readers how to prime their bodies as well as heal their minds and guts so that weight loss is ...