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Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey ...
Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting ...
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
We all know the obvious culprits when it comes to ...
Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world ...
Drawing upon new findings in neurobiology and attachment research, the authors explore the extent to which our childhood experiences shape the way we parent.
An ...
In this straightforward but groundbreaking new book, Jessica Irvine documents her own dramatic weight loss and equips you with easy-to-use tools and practical information to ...
Spice up your sex life with a new sex position for every day of the year
Spice up your sex life with an exciting new ...
The New 17 Day Diet Breakthrough is a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques ...
Cooking Chinese food at home has never been easier - all you need is this book, a wok and a quick trip to the supermarket.
Cooking ...
Millions of years of evolution can't be wrong. So maybe you're not flaunting the latest in sabre-tooth style. Or beating your dinner to ...
Think horse meat is bad? You should try pink slime
An eye-opening and explosive journey into the secretive world of the processed food giants
The ...
Yvonne Ruperti, recipe developer extraordinaire, will tempt readers into the kitchen with a uniquely simplified approach to baking. In this one-of-a-kind recipe collection, Yvonne shows ...
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