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How may we find happiness and peace?
In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two ...
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each others needs? That's a common belief within ...
Practise courageous love and build resilient intimacy with the groundbreaking IFS model of therapy.
'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases ...
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic ...
Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record ...
The ultimate manual to a healthier, happier life- Tiffiny Hall's You Beauty! emphasises the importance of practicising healthy living in every facet of your ...
Ian Gawler faced his own cancer battle in 1975 when his right leg was amputated because of bone cancer. In 1981 he founded the Gawler ...
This is a complete cooking course for kids, from food guru Annabel Karmel. Encourage a love of healthy food for life with this one-stop cookery ...