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An easy-to-understand in-depth look at of one of the most common medical conditions in the world
If you're one of the 350 million people ...
An Amazon Editor's Pick in Best Nonfiction
"An intimate, honest, accountable, and thorough invitation into healing" -- adrienne maree brown, author of Pleasure Activism
"This ...
Maintain a take-charge attitude and live your life to the fullest with Parkinson's
Whether the diagnosis is yours or that of a loved one ...
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress ...
Digestive problems
Bloating
Diarrhoea
Constipation
Pain
Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your ...
The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported ...
The definitive guide to understanding and managing irritable bowel syndrome
Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood ...
Children need to believe their future is bright. The more disappointments they don't recover well from, the less likely they are to dream. When ...
The definitve feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four yoga sutras
Yoga is best known for its power to ...
Trystan Reese is a gay transgender man married to Biff, a gay man who is not transgender. The young couple had been together a little ...
*A straight-to-the-point handbook of critical information, ideal for overwhelmed caregivers.
*Some guides offer too much information or are overly clinical; this one provides straightforward skills ...
Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The ...
If you're having digestive problems or feeling sick and rundown-or if you simply want to feel better and have more energy-this is the book ...