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Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.
Powerhouse ...
The Digestive Health Solution takes you on a journey of scientific discovery towards personalized, effective natural solutions for optimal digestive health. Stomach cramps, pain, bloating ...
The updated and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce ...
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or ...
Change your eating habits for good, tailor your diet to fit your personal needs, shed weight fast and never put it back on!
'GROUNDBREAKING' The ...
The revolutionary cookbook for managing rheumatoid arthritis.
Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook ...
Australians are living longer than ever yet rates of diabetes and cardiovascular disease are skyrocketing. The realities of modern life mean that many of us ...
Caleb Warnock, the author of the bestselling Backyard Renaissance Series, provides the most understandable and important look at the health benefits of water kefir to ...
Get inspired about the positive effects wholefoods can have on your health, and start cooking food to make you glow!
Whether you're looking to ...
After dropping 14 kilos through a new approach to food, Sally O'Neil knows the key to feeling fabulous is re-inventing your favourite treats with ...
A ground-breaking book that explains how the brain blocks weight loss and provides tools and support needed to lose weight and keep it off.
Over ...
Paleo goes slow in this cookbook inspired by global cuisine.
In The Big Book of Paleo Slow Cooking, well-respected and widely read paleo blogger Natalie ...
I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve ...
Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this diet aims to nurture your gut ...
The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss.
For years experts have told ...