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Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the ...
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self ...
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New ...
Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to ...
Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth ...
This is not a straightforward memoir. Instead it is a book that distils the processes and tactics Anthony 'Staz' Stazicker gathered throughout his career in ...
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to ...
Bestselling author of Emotional Intelligence Daniel Goleman & Cary Cherniss reveal practical methods for applying the principles of EI to more readily enter an optimal ...
'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity Ninja
We are surrounded by feedback, whether ...
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha.
How can I manage heartbreak? How do ...
Brand-new tools to unlock your brain's potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on ...
'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the Independent
The Japanese wisdom of chowa ...
A helpful and compassionate guide to building stronger relationships for those who struggle with anxiety in love.
'So important for anyone who is struggling with ...
What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain ...