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'Ideal for anyone struggling with fatigue' - Claudia Hammond, author of The Art of Rest
'an exciting journey through human thought and scientific discoveries, encouraging each ...
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and ...
'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood'A rare mix of trustworthy science, practical advice ...
How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to ...
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used ...
THE NEW YORK TIMES BESTSELLER, AS SEEN ON THE BEARDuke University's head basketball coach Mike Krzyzewski has proved himself a leader both on and ...
For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and ...
Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly ...
Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth ...
This is not a straightforward memoir. Instead it is a book that distils the processes and tactics Anthony 'Staz' Stazicker gathered throughout his career in ...
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to ...
'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It ...
Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated ...