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Self-confidence is a theme of universal appeal-and for a good reason. When you have genuine confidence, you take action on your goals, have empowered relationships ...
Powerful practices to heal yourself and our broken culture
'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens ...
Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves ...
Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything ...
In SOCIAL HEALTH, psychologist Kasley Killam explains how good health isn't just mental or physical: having close connections and community are as beneficial for ...
'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think ...
Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating ...
Dr Tim Sharp has been researching, writing and speaking about happiness for decades, as one of Australia's leaders of the positive psychology movement. But ...
The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.
Take a moment and check in with how you've ...
A New York Times, USA Today, and Wall Street Journal bestseller
In this iconic bestseller, legendary business thinker and bestselling author Seth Godin proves that ...
Radical Self-Care is a collection of over 60 rituals, affirmations and practices for looking after yourself in a stress-filled, angsty and unpredictable world.
Forget bubble ...