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Changing the narrative of mountaineering books, Sherpa focuses on the people who live and work on the roof of the world. Amid all the foreign ...
The English Defence (1 d4 e6 2 c4 b6) is a dynamic, counter-attacking line, initially investigated by English grandmasters. Black aims to set White difficult ...
There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence ...
This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and ...
Stretch, strengthen, and start your yoga journey with this approachable guide
Yoga For Dummies teaches beginners the fundamentals of Yoga-correct posture, breathing techniques, meditation practices ...
Following Universe's 1000 Sneakers and 1000 Tattoos, this is a definitive collection of the world's most iconic skateboard designs, complete with history, engineering ...
Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics ...
This book will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting 'in the groove ...
Looking back at the lives and sailing careers of some of our lifetime's finest yachtsmen, this collection of eleven original, moving accounts is just ...
Enric Rosello takes you through his restoration of a 30-year-old 40-foot fibreglass yacht. Broken down into 46 chapters, Enric details the stages of his restoration ...