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An instructional book about the crucial questions that masters ask themselves before committing to a move.
Beginners learn to ask themselves the key questions. As ...
The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in ...
Coaching soccer can be challenging to both the beginner and advanced coach. However, at any level, a modern and adaptive soccer playing style can be ...
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas ...
Recreational and competitive athletes, personal trainers, and strength and conditioning coaches looking to add or amp up kettlebell training.
The Crusaders are not just another sports team. Out of a modest beginning grew the most formidable professional club entity rugby has ever seen. Yet ...
It is hard to understate the importance of tactic ability to overall chess proficiency. Of course other elements such as a knowledge of opening play ...
A new illustrated edition of the classic book of cricketing advice.
Foreword by former England Test cricketer and bestselling author Derek Pringle.
The advice found ...
In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's ...
The mountains of Europe have many different meanings to many different people. For the locals they are a way of life; for visitors they represent ...
Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your ...
A guide to the game of croquet, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain ...