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Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin ...
A radical reexamination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but ...
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown ...
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals ...
An illustrated guide to more than 850 gestures and their meanings around the world, from a nod of the head to a click of the ...
The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when:
You are facing anxiety or panic that seems ...
The Next Big Idea Club, August 2023 Must-Read Book
In 2016, scientists proved that humans could see light at the level of a single photon ...
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind.
'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel ...
We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally ...
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent ...
Inspiring and transformational stories from the forefront of brain science -- from the popular ABC Radio National program and podcastUnderstanding the human mind remains one of ...
Is your ability to focus and pay attention in free fall?You are not alone. The average office worker now focuses on any one task ...
'Fierce, unapologetic and joyous . . . This book is a marvel.'
-Jordon Steele-John, Disability Rights Advocate and Australian Senator
Growing up, Chlo Hayden felt like she'd ...