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THE INTERNATIONAL BESTSELLER
A Guardian, Daily Telegraph, New Statesman and Daily Express Book of the Year
'Hugely, highly and happily recommended' Stephen Fry
'You should ...
Basic Personal Counselling (BPC) is an easy-to-read introduction to counselling skills for both professional and volunteer counsellors, and workers in the helping professions. This ninth ...
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder-with advice for communicating with and helping the borderline individuals in ...
Take a journey of self-exploration in a compassionate and safe space. The Therapy Toolkit includes sixty cards devised by an experienced and qualified therapist - each ...
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved ...
A year-long journey by the renowned psychiatrist and his writer wife after her fatal diagnosis, as they reflect on how to love and live without ...
The key to treating mental illness is in your kitchen, not the pharmacy
The surprisingly dramatic role of nutrition in our mental health, and how ...
Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy ...
Break free from unhelpful rituals and take control of your life
'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive ...
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the ...
Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who ...
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on his ...
A look at 101 of the key issues that underpin our understanding of modern psychology - from addiction and body language, through to self esteem and ...
Hailed by Jerome Frank as "the best book that exists on the subject," Irvin D. Yalom and Molyn Leszcz's The Theory and Practice of ...