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A systems-oriented look at how unhealed trauma can prevent optimal functioning-and what to do about it
Trauma Impacts: Repercussions of Individual and Collective Trauma explores ...
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive ...
TREATING STALKING Understand and address the drivers of stalking behaviour with this vital guide
In the thirty-five years since stalking was identified as harmful behaviour ...
Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way ...
Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing ...
A quick and easy way to understand neurodiversity as written by neurodivergent people and our families
Neurodiversity For Dummies is your essential guide in understanding ...
Demystify ADHD with simple explanations of the basics and the latest research
Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental ...
NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023
'Full of sense, heart and hope . . . the friend you need when you're grieving ...
This definitive handbook is now in an extensively revised third edition with many all-new chapters and new topics. Leading authorities present cutting-edge knowledge about how ...
Explore the relationship between environmental sustainability and human behaviourUnveil the obscured world of air pollution as you embark on a compelling journey with Ian. In ...
A leading neuroscientist argues that the peripheral nervous system, long understood to play a key role in regulating basic bodily functions, also signals the onset ...
What's the worst that can happen?
Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold ...