PublishedHarper Collins, June 1983 |
ISBN9780824506865 |
FormatSoftcover, 320 pages |
Dimensions21cm × 13.5cm × 2.3cm |
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.