PublishedMacmillan, May 2023 |
ISBN9781761261664 |
FormatSoftcover, 368 pages |
Dimensions23.2cm × 15.5cm × 3.4cm |
An explosive boss, a controlling boyfriend, a gaslighting colleague, an interfering mother-in-law, a friend who talks only about herself - we all know them, but how do we deal with them? Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation.
From learning when to say no, limiting contact and managing our reactions, to knowing when to walk away for good. With her expertise, insight and guidance, we learn to understand how and when another person's behaviour puts our psychological safety at risk and what steps we can take to restore our boundaries.
