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This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and ...
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the ...
Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience ...
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Take your knowledge of ...
Simone Callahans wellness journey was instrumental to her healing process when her marriage ended. Now, shes determined to guide and support others in their search ...
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a routine that's perfect for you. The 60 illustrated cards ...
