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Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice.Art therapy and ...
Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for ...
The Mid-west of Western Australia is one of the most diverse wildflower areas in the world, with a great burst of colour during spring. The ...
Wreck This Journal-style creativity challenge book from TikTok's favourite teacher and artist @TamaraMichael.
FROM TIKTOK'S FAVOURITE ART TEACHER. Draw your worries away . . .
This ...
Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ...
Books, however familiar, are amongst the strangest objects on the planet: little portals that open directly into the ideas, feelings, loves and sorrows of writers ...
Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears ...
Have you been showing your "good" side? Do you make sure everyone else is okay, receive praise for your strength, and look like you have ...
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater ...
25 step-by-step origami projects by @kimigami, whose soothing videos have gained her more than 2 million followers online.
Find mindfulness and calm through origami.
Li ...
In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will ...
Maybe it's the colours, or the eye-stretching vistas, or maybe it's just the idea that harmony can exist on a square of canvas ...
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be ...