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An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
Jonathan Haidt has spent ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin ...
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure ...
Your very own neuro-toolkit for a good life. Change your mind to change your life.
Do you fixate on a particular narrative about yourself that ...
A pioneering psychotherapist tackles the overlooked stage of Quarterlife - the years of adulthood between adolescence and midlife - and provides a guide to navigate it and ...
A radical reexamination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but ...
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals ...
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs ...
'We could all use a Jodi in our lives' NEW YORK TIMES
Beloved star of ABC TV's award-winning Love on the Spectrum and disability ...