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Intermittent fasting-restricting calorie intake for a prescribed number of hours for a set number of days-offers wide-ranging health benefits, from lowering blood pressure to reducing ...
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen are two mums ...
Let Me Not Be Mad is an immersive, virtuosic and provocative investigation of madness, love and self-destruction that defies categorisation.' Exhilarating ... dazzling ... a miraculous feat ...
This book explores what it feels like to be a young person on the autism spectrum and looks at all the brilliant things people on ...
We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body ...
Napoleon Hill's Outwitting the Devil The Secret to Freedom and Success Secrets from the Vault, Written in 1938, Revealed Today An Official Publication of ...
In Letters of Note: Mothers, Shaun Usher gathers together exceptional missives by and about mothers, celebrating the joy and grief, humour and frustration, wisdom and ...
With a flood of research showing the dangers of chemicals and toxins in most skin care products, cleaners and food items, The Big Book of ...
"Hidden Valley Road contains everything: scientific intrigue, meticulous reporting, startling revelations, and, most of all, a profound sense of humanity. It is that rare book ...