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Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal ...
Eat your way to better gut health, increased energy and happier moods.
The research is in and the facts are undeniable: the gut has an ...
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to ...
An entertaining, enlightening look at the art of raising self-reliant, independent children based on one Mum's experiences in Germany.
'Warm and companionable . . . I closed ...
A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle. Following a keto diet means most of your ...
Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the ...
One of the Best 'Brainy' Books of This Decade - The Guardian
A ground breaking book on the history of Telomeres offering fresh advice on how ...
Crash cleanses are the new crash diets; they work only in the short term and fail to address the underlying gut issues that can cause ...
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector.
A healthy gut ...
The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can ...
Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy ...
From optical illusions, to genes, to the environment - the surprising factors that drive what, when, and how we eat
From optical illusions, to genes, to ...
From the founder of the popular online site HelloFlo, comes a modern and insightful guide to periods and puberty.
When will I get boobs? Does ...