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TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss
Does Diet Coke really cause cancer? Are eggs ...
A leading expert on longevity calls for a revolution in the way we think about health, ageing, and the future . . .
The last century saw a ...
New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan ...
From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise ...
The instant New York Times bestseller!
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ...
Easy steps to transform your gut health!
Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity ...
Your essential guide to eating well from the gut-health expert and publishing phenomenon
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering ...
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants - just everyday life and a little ...
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you ...
Do you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of ...
Everything you need as you journey through pregnancy and prepare for a positive birth experience.'I wish someone had told me!' It's a phrase ...
Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement ...
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
The #1 Sunday Times bestselling guide to healthier, happier relationships by a leading psychotherapist
How can we have better relationships?
In this Sunday Times bestseller ...
'Evidence-based, balanced, realistic and practical ...Hope is powerful medicine, and this book offers it in spades.' Professor Paul Kelly, Chief Medical Officer
'People with Long ...