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The author details his experiment in extreme nutrition, an enlarged edition of, "Not by Bread Alone." The book extols the virtues of meat in the ...
Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers ...
After Carol Bowen Ball underwent bariatric surgery she found there was very little practical information for weight-loss surgery patients and as a result she wrote ...
In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune ...
Sarah Wilson encourages us to be the change we want. She liberated us from the health costs of processed food by helping us to quit ...
Following the success of his bestselling book, Interval Weight Loss, Dr Nick Fuller is back with more practical advice to help you lose weight using ...
A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances.
Georgia McDermott ...
There is much confusion when it comes to carbohydrates and weight loss. How low is 'low carb'? What is a keto diet and how does ...
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a ...
Boost Your Metabolism and Lose Weight Using the Revolutionary New Approach of Protein Pacing
Supercharge your Metabolism
You already know to eat more protein and ...
The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP ...
Winner of the Australian Institute of Food Science and Technology Bruce Chandler Book Prize in 2014 for this ultimate guide to health through food and ...
A paradigm-shifting approach to weight loss, revealing how eating for your female archetype can help change your body shape and put you on a path ...
Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives-diets like the Mediterranean, Okinawa, and ...
A cookbook based on science and inspired by a love of good food.
Like many doctors worried about soaring rates of obesity, diabetes and heart ...