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From the #1 New York Times bestselling author of Salt Sugar Fat comes a powerful expose of how the processed food industry exploits our evolutionary ...
The only guide you'll need to get started on the Mediterranean Diet, with 100 recipes!
With its mix of fresh fruits and vegetables, grains ...
You don't need to obsess over calorie tracking or endure constant hunger to lose weight - fasting is a more effective and more sustainable diet ...
Women are not little men, but that's how we treat our bodies.
In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to ...
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse?
Why, despite ...
Lose weight and belly fat, prevent disease, boost metabolism, and live longer!
So, you want to begin an intermittent fasting plan and embark on a ...
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.
For more than a decade, the Bulletproof founder ...
A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and ...
The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days ...
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not ...
Discover the real reason why the French stay so slim in this updated edition.
In this updated edition of the best-selling diet from France, you ...
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK
Following their bestselling Fast 800 Recipe Book, Dr ...
What do people with a particularly long life-span eat?
How can you lose weight efficiently?
Are illnesses in old age avoidable?
Can you 'eat yourself ...