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Julie Rehmeyer felt like she was going to the desert to die.
Julie fully expected to be breathing at the end of the trip-but driving ...
Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded ...
Award-winning doctor Leo Galland, and Jonathan Galland, a passionate health writer and environmental advocate, take an in-depth look at how we can balance immunity through ...
Snooze takes readers on a journey through the knowledge of the great Western thinkers, their fascinations and views on sleep, wakefulness and dreams.
From bestselling ...
A practical road-map for healing Hashimoto's using diet, lifestyle changes and other natural interventions.
Here's the simple truth about Hashimoto's- It's ...
Intricately shaped and amazingly sensitive, ears are the organs of hearing and balance. When something goes wrong with the ears-whether infection or cancer, eardrum perforation ...
An authoritative and accessible guide to what happens when we shut our eyes at night
We spend a third of our lives in bed, but ...
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.
From the man dubbed the 'Sleep ...
Dr. Mike Dow, best-selling author and expert on brain health, psychology, and relationships; and his brother, David, a stroke survivor; present a practical guide to ...
It is becoming more and more widely recognised that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest ...
Tens of millions of people around the world live with chronic pain - many in such severe pain they are disabled by it. The Institute of ...
This is the ultimate cleanse - learn how to harness the power of your liver and its 300 functions to revolutionise your mind, body and reverse ...
In MS, the coating around nerve fibres (myelin) is damaged, causing a range of symptoms, such as vision problems, balance problems and dizziness, fatigue, bladder ...
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the ...
The book that everyone should read. This could save your life!
Dr Warrick Bishop is an experienced cardiologist with extensive training and expertise in the ...