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A new revised edition of the category bestseller Yoga for Cyclists. The original edition has sold 12k + copies.
The cycling scene has evolved since the ...
Stretch, strengthen, and start your yoga journey with this approachable guide
Yoga For Dummies teaches beginners the fundamentals of Yoga-correct posture, breathing techniques, meditation practices ...
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness ...
You can do yoga-no matter who you are.
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical ...
'A fantastic book' - Running Fitness
'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly
'The latest way to ...
Loosen up with a smile on your face...Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she ...