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A book that changes everything - from the legendary Dr Gabor Mate
'It all starts with waking up... to what our bodies are expressing and our ...
'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANT Big Feelings addresses anyone intimidated by oversized ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
The ground-breaking classic on achieving optimal happiness by world-renowned psychologist Mihaly Csikszentmihaly
What really makes us feel glad to be alive? This classic work of ...
How to free yourself from the tyranny of narcissists and everyday narcissism, from the multi-million-copy bestselling author of Surrounded by Idiots
From the Sunday Times ...
If you want to be heard, you need to know how to listen.
Communication isn't all about what you say. It's about what ...
CELEBRATING FIFTY YEARS OF PICADOR BOOKS
If a man has lost a leg or an eye, he knows he has lost a leg or an ...
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR), is the most comprehensive, current, and critical resource for clinical practice available ...
*Bestselling ADHD guide, updated: 20% new material includes new or expanded discussions of mindfulness, "time blindness," emotional self-control, and more.
*Barkley's Taking Charge of ...
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith
Drawing on her years of experience as ...
'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read ...
From the presenter of the Radio 4 hit series A History of Delusions
Why would someone wake up and claim they're Napoleon? Or believe ...
Deb Dana is the leading clinical translator of Stephen Porges's influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on ...
'Fierce, unapologetic and joyous . . . This book is a marvel.'
-Jordon Steele-John, Disability Rights Advocate and Australian Senator
Growing up, Chlo Hayden felt like she'd ...