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How to handle anyone life throws at you
Do you ever think you're the only one making any sense? Or tried to reason with ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
Bestselling author and clinician Gabor Mate proposes a radical new theory on the ADD epidemic
Scattered Minds explodes the myth of attention deficit disorder as ...
Live boldly as a woman with ADHD! Untangled will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with ...
A searing investigation that challenges everything you thought you knew about domestic abuse
'A shattering book- clear-headed and meticulous, driving always at the truth.' -Helen ...
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and ...
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were ...
Work with your triggers to find peace in the painful moments and lasting emotional well-being.
Work with your triggers to find peace in the painful ...
One of the trickiest tasks we ever face is that of working out who we really are. If we're asked directly to describe ourselves ...
A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition ...
With 10 percent of the Western world's children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after ...
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages.
After too many years ...