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A life-changing guide to reclaiming your relationship with your body and yourself
Have you ever thought that if only you could change the way you ...
World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.
We are ...
'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author ...
From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you "disentangle" from emotionally immature people, stand ...
Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been ...
Do you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn't get an answer ...
This book investigates the science behind "big liars"-those rare people who use lies as their principal way of navigating life.
Most people are mostly ...
We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived ...
Two experts explore the human mind using psychoanalytic concepts brought to life through case examples. They establish core psychoanalytic ideas and show the many ways ...
Sleepless is both a personal account of the author's inability to sleep and a poetic survey of a range of artists and others who ...
Manage unwanted, intrusive thoughts--and the intense emotions these thoughts can trigger.
Do you have obsessive, negative, intrusive thoughts that keep you up at night and ...