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What are the core concepts of art therapy? What can you learn from a drawing of a bird's nest, a collage or some scribbles ...
If you're like most people, you probably believe that your identity is stable. But in fact, your identity is constantly changing - often outside your ...
What does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this ...
A trailblazing journey into the brain, showing how perception, thought, and action all depend on 'maps' etched into your gray matter - and how technology can ...
THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves ...