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Whether it's cancer, a car accident, grief, a natural disaster or a family tragedy, we all experience trauma, and simply surviving takes everything we ...
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel ...
A riveting, revelatory account of how the climate emergency is changing us from the inside out
It is now inarguable that climate change threatens the ...
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.
What if you could enter a calm and focused state where ...
A leading expert in adolescent psychology transforms our understanding of this most formative life-stage
Adolescence is the most dramatic and formative period of our lives ...
Empathetic, enlightening, deeply human' Michael Harris, author of Solitude
In stories of love and loss, of trauma and hope, told from care homes, living rooms ...
Accredited coach and therapist Caroline Strawson integrates trauma-informed practice with positive psychology interventions in this practical toolkit for overcoming and flourishing after narcissistic abuse.
Reclaim ...
'It was not the Baby Boomers who ushered in the first era of widespread drug experimentation. It was their parents.'
The generation that survived the ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice ...
Multi-million-copy bestselling author and psychiatrist Dr Anders Hansen shows us why ADHD was - and can still be - an advantage.
Are you highly driven, creative, fearless ...
Experiencing grief at the death of a person we love or who matters to us - as universal as it is painful - is central to the ...
A Masterful Author and Jungian Analyst Examines the Qualities That Bring Meaning to Our Human Journey.
What is it that brings meaning to your life ...