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A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT ...
Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing ...
A quick and easy way to understand neurodiversity as written by neurodivergent people and our families
Neurodiversity For Dummies is your essential guide in understanding ...
National Bestseller
A Porchlight Book Company Top New Release
As seen on Armchair Expert with Dax Shepard
"An interesting read for anybody curious about the ...
TREATING STALKING Understand and address the drivers of stalking behaviour with this vital guide
In the thirty-five years since stalking was identified as harmful behaviour ...
Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way ...
Demystify ADHD with simple explanations of the basics and the latest research
Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental ...
An accessible guide to an integrated form of therapy combining Internal Family Systems (IFS) and eye movement desensitisation reprocessing (EMDR). It provides an overview of ...
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive ...
A systems-oriented look at how unhealed trauma can prevent optimal functioning-and what to do about it
Trauma Impacts: Repercussions of Individual and Collective Trauma explores ...
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.
Here's a promise that could not ...
Discover how sound can help you overcome stress and anxiety
Taking a science-based approach which explores the impact of sound on your body and mind ...
Surf therapy is producing better results than traditional therapies today for certain mental health issues, PTSD and related traumas, and autism, for example. And a ...
Part manifesto, part exploration of what justice truly means for survivors of trauma and abuse, Judith Herman forces us to reconsider our perspective on victims ...
In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr ...