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Discover the magical science of getting the life you want
In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research ...
The definitive, cutting-edge primer on psychedelic healing
How can psychedelics be taken safely? What are the risks? Can they truly help us heal?
In this ...
In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known ...
THE INTERNATIONAL BESTSELLER
"A powerful, lucid, deeply empathic exploration of the legacy of generational trauma, Emotional Inheritance makes clear that Galit Atlas is not only ...
A ground-breaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can embrace imperfection and, ultimately, how ...
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches ...
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.
If you've struggled to deal with an overwhelming fear, phobia ...
In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life ...
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts
Sensitive celebrates the power of a deeper ...
Whether it's cancer, a car accident, grief, a natural disaster or a family tragedy, we all experience trauma, and simply surviving takes everything we ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel ...
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.
What if you could enter a calm and focused state where ...
A leading expert in adolescent psychology transforms our understanding of this most formative life-stage
Adolescence is the most dramatic and formative period of our lives ...
A riveting, revelatory account of how the climate emergency is changing us from the inside out
It is now inarguable that climate change threatens the ...