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The must-have introduction to the IFS therapy model to help understand how your mind works.
'Incredible' Jonathan Van Ness
'Groundbreaking' Gabor Mate
'Paradigm-shifting' Stephen Porges ...
From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you "disentangle" from emotionally immature people, stand ...
Help your child break free from mental health worries and set them on the path to thriving with this practical, judgement-free handbook from clinical psychologist ...
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big ...
A ground-breaking framework for understanding how your family made you, and how you can make yourself even better
Our early years at home are when ...
No matter what your relationship with your family looks like today, your family dynamics have a tremendous influence on how you feel about yourself, show ...